It’s always an honour to be asked to be a Guest on a Podcast and being asked by Sarah J Naylor 🌅 The Norfolk Coastal Coach was no different!

The reason behind starting her Podcast was simple. Sarah felt that we needed to get better at 𝐇𝐚𝐫𝐧𝐞𝐬𝐬𝐢𝐧𝐠 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬! Wouldn’t the world be better if we could all improve at doing this one thing?

Here’s how the Boss Lady framed our discussion:
“𝘐𝘯 𝘵𝘩𝘪𝘴 𝘧𝘢𝘴𝘤𝘪𝘯𝘢𝘵𝘪𝘯𝘨 𝘦𝘱𝘪𝘴𝘰𝘥𝘦 𝘝𝘢𝘯𝘦𝘴𝘴𝘢, 𝘢 𝘱𝘰𝘸𝘦𝘳𝘩𝘰𝘶𝘴𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘎𝘭𝘰𝘣𝘢𝘭 𝘚𝘰𝘶𝘳𝘤𝘪𝘯𝘨 𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘢𝘯𝘥 𝘢𝘯 𝘚𝘶𝘣𝘫𝘦𝘤𝘵 𝘔𝘢𝘵𝘵𝘦𝘳 𝘌𝘯𝘵𝘩𝘶𝘴𝘪𝘢𝘴𝘵 𝘪𝘯 𝘵𝘩𝘦 𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘷𝘦 𝘈𝘐 𝘴𝘱𝘢𝘤𝘦 𝘴𝘩𝘢𝘳𝘦𝘴 𝘩𝘦𝘳 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 𝘢𝘯𝘥 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘸𝘪𝘵𝘩 𝘚𝘢𝘳𝘢𝘩, 𝘢𝘯𝘥 𝘥𝘦𝘮𝘰𝘯𝘴𝘵𝘳𝘢𝘵𝘦𝘴 𝘩𝘰𝘸 𝘴𝘩𝘦 𝘶𝘴𝘦𝘴 𝘈𝘐 𝘵𝘰 𝘴𝘢𝘷𝘦 𝘩𝘶𝘨𝘦 𝘢𝘮𝘰𝘶𝘯𝘵𝘴 𝘰𝘧 𝘵𝘪𝘮𝘦 𝘰𝘯 𝘢𝘥𝘮𝘪𝘯𝘪𝘴𝘵𝘳𝘢𝘵𝘪𝘷𝘦 𝘵𝘢𝘴𝘬𝘴 𝘸𝘩𝘪𝘤𝘩 𝘵𝘩𝘦𝘯 𝘧𝘳𝘦𝘦𝘴 𝘩𝘦𝘳 𝘶𝘱 𝘵𝘰 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘬 𝘵𝘩𝘢𝘵 𝘣𝘳𝘪𝘯𝘨𝘴 𝘩𝘦𝘳 𝘫𝘰𝘺 𝘪𝘯𝘴𝘵𝘦𝘢𝘥.”

Enjoy it – the link to listen is below! ⬇️⬇️⬇️ Thanks for the opportunity to spend time with you, Sarah 😉🩵☀️
Enjoy listening to our lively discussion here

More Info from Sarah:

• Curious about AI?
• Reluctant to integrate it?
• Suspicious even?

In this fascinating episode Vanessa, a powerhouse in the Global Sourcing Community and an Subject Matter Enthusiast in the generative AI space shares her experiences and insight with Sarah, and demonstrates how she uses AI to save huge amounts of time on administrative tasks which then frees her up to focus on the work that brings her joy instead.  

Vanessa lives in the Bushveld in South Africa but is regularly travelling the world and has trained teams from Auckland to Seattle, leaving a trail of success and inspiration.

As always an upbeat, energetic and enlightening discussion that will leave you curious about AI if not click over to ChatGPT or any other AI providers to try a few things out.  

Go on, get curious – what do you have to lose? 

To contact Vanessa 👇🏼

[email protected]

https://academy.vanessaraath.com/

💜💜💜

Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring “Harnessing Happiness” podcast, which blends joy, laughter, and positive psychology to empower listeners across the globe. 

Connect and Collaborate

Subscribe to “Harnessing Happiness” on your preferred podcast platform to infuse more positivity into your life.

For coaching inquiries, speaking engagements, or guest appearances, visit

sarahjnaylor.com or email [email protected].

If you resonate with our mission and wish to be featured on the show, don’t hesitate to reach out.

Let’s harness happiness and raise the upbeat vibes together!